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Having good healthy snacks on hand when kids are hungry is important. You want to avoid feeding them fast food or food filled with fat and sugar. It’s easier than you think to provide natural healthy snacks right in your own home. Have fresh organic fruit on hand and nut butters for spreading on apples or even celery. Nuts and seeds are inexpensive and can be bought in bulk and are great for taking on the road. Popcorn is a great snack that you can make at home. Nutritional yeast is a great replacement to salt for seasoning and you can even add spirulina for some added green goodness. Try using romaine lettuce leaves instead of bread and put cheese and avocado on them. There are plenty of healthy foods that you can get at most grocery stores to have on hand when your kids are hungry and need something to eat fast!

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